I’m more of a vegetarian now than I’ve ever been. I’ve been a lacto ovo vegetarian now for about 16 years and my diet has never been so full of fruits and vegetables. Pastas, cheese, beans, soy products, peanut butter, and other dairy have always been a HUGE chunk of my daily diet. Now I can eat my fill of a variety fruits and vegetables along with approved Whole30 nuts and be perfectly content.
Breakfast:coffee with unsweetened almond milk, banana, cashews, and a mini Lara bar
Lunch: pickles, applesauce, carrots and guacamole, strawberries, small latte with unsweetened macadamia milk
Dinner: banana, 4 scrambled eggs, hash browns with ghee and sugar free ketchup, strawberries, 8 ounce blend of carrot juice/apple juice/orange juice
Takeaway: First day with zero snacks between or after meals.
Tabitha Sprunger 