Why can’t all days be like day 21? What a great day with little to no food cravings.
Breakfast: banana, unsweetened almond milk and coffee
Lunch: carrots and guacamole, Lara bar, cashews, small macadamia milk with espresso
Dinner: small baked potato with salt, cooked broccoli and carrots, side salad with greens/carrots/tomatoes/hard boiled eggs/cabbage
Snack: mini Lara bar, banana frozen smoothie with unsweetened coconut milk and cashew butter
Takeaway: Today was a breeze. I’m establishing a routine and know what foods to try in a cinch.
Tabitha Sprunger 