How is it even possible to have such a great day 21 and such a terrible day 22? This was by far the worst and hardest day to date. I blame myself. It was a stressful busy day and I felt behind on everything including eating, packing, or being prepared.
I wanted to give up. I didn’t care about health or Whole30. I didn’t care if I was feeling better or skinnier. EVERYTHING sounded good to eat and drink especially the bad stuff. Just a little bit wouldn’t hurt right? Who would know? Who else would care?
Breakfast: banana, coffee and unsweetened almond milk
Lunch: carrots, Lara bar, applesauce
Snack: banana, clementine
Dinner: lettuce, cabbage, tomatoes, steamed broccoli, and grapes
Snack: 3 mini Lara Bars
If you read through my food diary it’s really easy to tell how I failed today. I didn’t have time for eggs in the morning, I forgot to pack guacamole for lunch and the trail mix I packed didn’t sound good, and I ran out of time to get a snack or pack a hearty side for dinner. (We went to a birthday party at Olive Garden). OG literally has almost nothing Vegetarian and Whole30 approved. Yikes!
It was also a late night with errands, grumpy kids, and baking for a get together the next day. This would all have been stressful even without dieting. Add Whole30 to the mix and poof failure. Just a few more days!
Tabitha Sprunger 