After a couple of rough days, it was great to feel good again. Lots of rest, eating at home, and not skipping meals is key to success when it comes to Whole30. Teaching definitely increases your appetite and exhaustion levels. Add trying to eat on a packed day of teaching and impromptu responsibilities is a challenge on normal eating habits. Being a mother, teacher, wife, entertainer, and writer just makes everything even more of a struggle.
Breakfast: scrambled eggs, hash browns with sugar free ketchup, coffee and unsweetened almond milk
Lunch: 2 banana cocoa raisin cookies, pineapple chunks
Snack: cashews, trail mix, coffee with unsweetened macadamia milk
Dinner: vegetable soup with cauliflower gnocchi, mashed potatoes, green beans
Takeaway: 24 days without eating candy from my prize box, 24 days without eating any of my kids’ snacks, 24 days without fries, pasta, and pizza, and 24 days alcohol free!
Tabitha Sprunger 