Whole30 Challenge Day 11

Day 11 was a hard one. I can’t tell if the increase in appetite is from traveling, late bedtimes, extra walking/swimming, or because of an off schedule meal times. Everything sounded good to eat. There were home fries, Taco Bell, leftover pizza, cold beer, Frappuccinos, pop, and donuts. Everything looked and sounded so good. ItContinue reading “Whole30 Challenge Day 11”

Whole30 Challenge Day 10

The biggest success of Whole30 for me so far has been not feeling like a total bloated mess. Day 10 of the challenge and my energy is back, here’s to positive double digits. Vacationing and dieting are ridiculously hard, but it’s completely doable. No drinking, no sweets, no pizzas, and no ranch. Yikes! There’s beenContinue reading “Whole30 Challenge Day 10”

Whole30 Challenge Day 9

These past two days have been super duper hard. I’ve been tired and having cravings. I resisted the urge to get my favorite drink at Starbucks and stayed clear of the Doritos (what a weird craving). Yesterday, I did find the energy to survive a 3 year old’s mega tantrum, run 3.5 miles after workContinue reading “Whole30 Challenge Day 9”

Whole30 Challenge Day 7

One whole week down and going STRONG! If you can imagine consuming a lot of new strange food with an almost entirely fruit and vegetable diet will result in some sort of funky gas to go with it. Don’t worry you’ll be fine. Just remember you smelt it you dealt it. The big challenge aheadContinue reading “Whole30 Challenge Day 7”