Whole30 the Good, the Bad, and the Ugly

Well it’s over. I survived. It is possible to do Whole30 even as a vegetarian. Here’s a few things I learned. 1. You will most likely lose weight. I won’t give you exact inches or pounds, but you will look and feel thinner. Within the first week I was already noticing a difference. Others noticedContinue reading “Whole30 the Good, the Bad, and the Ugly”

Whole30 Challenge Day 6

I slept for a solid 8 hrs! That never happens (mostly because my kids don’t either). I didn’t wake up several times, I didn’t need to scroll on my phone for hours, or have sleep anxiety. That’s with drinking about 10 oz of coffee in the morning and two shots of espresso in the earlyContinue reading “Whole30 Challenge Day 6”