Whole30 Challenge Day 7

One whole week down and going STRONG! If you can imagine consuming a lot of new strange food with an almost entirely fruit and vegetable diet will result in some sort of funky gas to go with it. Don’t worry you’ll be fine. Just remember you smelt it you dealt it. The big challenge aheadContinue reading “Whole30 Challenge Day 7”

Whole30 Challenge Day 2

I didn’t realize how quickly I’d notice change in my energy levels or my sense of taste. So wild! I’m convinced most of my diet pre-Whole30 was leftover food from my kids or sneaking a bite of something while I was making it. It probably happens to a lot of moms. We are always thinkingContinue reading “Whole30 Challenge Day 2”

Whole30 Challenge

I’m not usually a big fan of fad diets or weight loss plans, but focusing on your health is important. Who can’t say they let unhealthy habits slip during the never ending pandemic? Whole30 was shared to me by a coworker. It sounded interesting so I did some research and well here I go. ItContinue reading “Whole30 Challenge”